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Potassium is utilized by the heart, muscles, brain, and nerves. It is used for muscle contractions and nerve impulses. It is necessary for metabolism of carbohydrates, protein and energy, as well as in protein synthesis and the conversion of blood sugar to glycogen. It enhances the healing of cuts and wounds. It activates enzymes and Potassium is useful for the treatment of high blood pressure and may help with allergies, burns, and acne. Natural Vegan Food Sources: leafy green vegetables, citrus, bananas, black olives, potato peelings, beets, beans, kelp, spinach, apples, tomatoes, strawberries, bananas, lemons, figs, celery, mushrooms, oranges, papaya, pecans, raisins, pineapple, rice, cucumbers, Brussels sprouts. |