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Sodium, along with potassium, is used by the body to regulate fluid balance and acid-base balance. Involved in nerve impulses, hydrochloric acid production in the stomach, and maintenance of blood volume. Sodium may be used to help with leg cramps. Natural Vegan Food Sources: Celery, Celtic Sea Salt, turnips, wheat germ, cucumbers, beets, string beans, lima beans, okra, pumpkins. |






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